The body is inherently a seamless network of tissues rather than a collection of separate parts. These connective tissues surround,
support, and penetrate all the muscles, bones, nerves and organs. This is the stuff that shapes us and gives us both stability and mobility.
-Rich Ennis
About
At Revibe, we believe that Massage Therapy is an essential part of a healthy lifestyle.
With
almost
twenty
years
of experience in the realm of wellness
we have mastered the balance between therapeutic work and a relaxing environment. Our mission is to
provide
a
nurturing, serene and rejuvenating experience.
A place where individuals can escape the stresses of everyday life. Our highly trained and
experienced
therapists utilize a variety of techniques,
tailoring each session to address the unique needs and preferences of our clients.
Whether seeking relief from muscle tension, pain management, or simply a moment of tranquility, we are committed to delivering exceptional service. We aspire to make a meaningful difference in the lives of our clients, empowering them to overcome pain and stress and embrace a life of vitality and wellness.
BENEFITS OF MASSAGE
- Reduces stress and anxiety
- Tension headache relief
- Natural pain management
- Increases circulation
- Relaxes muscles
- Improves posture
- Increases range of motion
- Facilitates movement
- Increases emotional wellbeing
- Increases bodily awareness
- Regulates mood and energy
FREQUENCY OF MASSAGE GUIDELINES
For Relaxation & Maintenance
Booking a monthly massage is recommended for maintenance, ideally every 3-5 weeks. If you are good about muscle recovery at home or by other means of treatment you may only need massage from time to time every couple of months or quarterly. Your body will let you know.
For Pain Relief & Ongoing Stressors
The only rule is to give your body 3 days in-between sessions to recover from any after massage soreness you may feel especially if you are new to massage. Weekly or every two weeks is encouraged for at least for 3 sessions consecutively or until the discomfort has subsided. If you are still in discomfort or lacking proper range of motion and you wait a month (3-5 weeks) to receive your next session you will in essence, be starting over. The work on soft tissue that is chronically in tension requires multiple sessions to unwind. Then monthly for maintenance. The more exercise, muscle recovery, and movement you do outside of your massages the less you will need us!